Debunking the Date Dilemma: Why Dates Aren’t the Ultimate Sugar Alternative

In the quest for healthier living, many have turned to natural sweeteners to replace refined sugar. Dates often top the list as a nutrient-dense, natural alternative—packed with fiber, vitamins, and antioxidants. However, despite these appealing qualities, dates are also loaded with sugar. In this blog, we dig into the hidden truth behind dates and whyContinue reading “Debunking the Date Dilemma: Why Dates Aren’t the Ultimate Sugar Alternative”