testosterone – Fitness Mom Tips

Does Testosterone Turn Into Estrogen When You Stop Lifting?

This is a common question, and the answer is not a simple “yes” or “no.” The relationship between testosterone, exercise, and estrogen is complex. Here’s a breakdown of how it works:The Conversion of Testosterone to Estrogen

Testosterone Pros vs Cons are Freighting!

Testosterone supplements for women, often prescribed off-label, can have various benefits and potential side effects. Here’s a brief overview: Benefits Potential Side Effects Female bodybuilders sometimes use testosterone supplements to enhance muscle mass, strength, and overall performance. While testosterone is naturally present in women in smaller amounts, increasing its levels can lead to greater muscleContinue reading “Testosterone Pros vs Cons are Freighting!”